Services

The Buteyko breathing method

• Introductory sessions and lectures
• Group workshops for adults and children 12-18
• Private training for adults and children from age 4

Emotional Freedom Techniques  EFT

• Private training:

  Stop overeating, get rid of cravings and loose weight
  Achieve self-control during alcohol consumption
  Quit smoking

Biofeedback

• Presentation of Biofeedback
• Private training:

  Manage and decrease chronic pain
  Control and decrease stress
  Enhance sports and academic performance

• Monitoring:

  Stress profile
  Muscle tension 

Relaxation exercises

• Individual and group sessions

Relaxation by Light & Sound Machine

• Individual sessions

Locations